Wednesday May 30 @ 06:31pm

gotothegym:

My summer fitness regime! :)

Workout and weekly schedule. 

I really really really like this and am definitely using it !

Wednesday May 30 @ 06:24pm
Wednesday May 30 @ 06:12pm

Tuesday May 15 @ 03:27pm

Tuesday May 15 @ 03:05pm
fit-girl-journey:

finding-happiness-within:

To all of my followers that are striving for thigh gaps, look at this picture. These are taken seconds apart. What’s different is how Rachel is standing. 
This is a really important thing to remember. 

so good. its about time a picture like this started going around here…i’m a size 9 and even i can make it look like i have a huge thigh gap!

fit-girl-journey:

finding-happiness-within:

To all of my followers that are striving for thigh gaps, look at this picture. These are taken seconds apart. What’s different is how Rachel is standing. 

This is a really important thing to remember. 

so good. its about time a picture like this started going around here…i’m a size 9 and even i can make it look like i have a huge thigh gap!

Tuesday May 15 @ 03:05pm
sun-kissed-fitness:

please? :)

How unfortunate for that spelling mistake :P

sun-kissed-fitness:

please? :)

How unfortunate for that spelling mistake :P

Tuesday May 15 @ 03:04pm
Sunday May 13 @ 08:24pm
I’m 183lbs. I wore a bikini to the beach today for the first time ever.

psgetshealthy:

I took my shirt off. I didn’t care what anyone else thought. It was awesome and liberating.

Sunday May 13 @ 08:22pm

size10plz:

healthycomedyoranges:

healthy-and-pretty:

fuckyeahfitspiration:

thesumofmypartss:

muscleislife:

and you want it to be just about the music and not your weight… yet you lost a fuck load of weight since becoming famous.. nice try adele, looks like you fell victim to society. Too bad girls can’t have one role model that doesn’t feel like they need to lose weight in order to be successful.

whoa. we should NOT be shaming her for losing weight. who knows the reasons behind why she did it? maybe it was for her career OR maybe she did it for herself - there is absolutely no way for us to know. it’s her body & has nothing to do with her music, so let’s appreciate (or dislike) her for what she puts out there & not what she does with her body.

plenty of people here on tumblr are trying to lose weight, but it doesn’t mean they “fell victim to society”. it just means that they are trying to change something about their body and hopefully moving towards health. 

^preach.

Love her. She’s so gorgeous, no matter what her weight.

P.S. Last winter, she cancelled several shows because had surgery done on her vocal cords. As a result she was eating a little less food (and perhaps she tried to make healthier food choices as well).

Is that a good enough reason?

DOESN’T MATTER. It’s her life, not yours. If you dislike it, don’t reblog it.

I don’t understand people who hate on other people for no fucking reason.

^ It pretty much was the reason. 

Because of the vocal cord thing she got a bit of a health scare. So she started to become more health concious (including quitting smoking from what I remember) from what I’ve read/heard in interviews. 

She looks great at any size, and shaming her because she wanted to make healthier choices isn’t what the fitblr community is all about. 

Sunday May 13 @ 08:07pm
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